![]() ![]() Do not take within 2 weeks of scheduled surgery. Hibiscus can affect blood sugar levels and blood pressure, and it can interact with acetaminophen (Tylenol). Serve it hot or chilled with honey and a squeeze of fresh lemon. You can use dried or fresh hibiscus flowers to make the tea. Its tart and tangy flavor make it easy to drink. However, no studies have assessed its direct impact on BPH. It is high in antioxidants, may help reduce blood pressure, and findings from test-tube studies suggest that it may help slow the growth of cancer cells in the prostate. Hibiscus tea has numerous health benefits. You should also avoid taking nettle root with: However, there’s currently no human research supporting the use of nettle tea in the treatment of BPH.Ĭhemicals present in stinging nettle root tea can interfere with some medications. A 2015 study on adult male rats found that nettle root extract could prevent some effects of BPH when taken for 6 weeks. Limited evidence from animal studies suggests that stinging nettle root tea may be beneficial for prostate disorders. Pour the rest of the hot water into the bowl and stir.Pour 1/2 cup of hot water into the bowl and whisk until the tea is frothy.Sift it into a bowl using a small sifter.Put 2 teaspoons of matcha powder into a deep bowl.Here are some basic directions for making matcha tea: You can also use culinary-grade tea for food. However, matcha does contain caffeine, so it may not be suitable for all people with BPH.Ĭhoose a high quality matcha powder to make tea. Matcha is the highest grade of green tea and comes in powdered form. You may want to choose teas that are naturally caffeine-free or find a caffeine-free version. Reducing your caffeine intake can be beneficial if you have BPH since it can cause you to urinate more. If green tea isn’t your cup of tea, there are other options. It also has known chemoprotective properties in the case of prostate cancer, so green tea is a good choice regardless. However, green and black tea extracts are highly concentrated and will have different health effects than traditionally brewed teas.ĭespite the lack of evidence, adding green tea to your diet could have prostate health benefits. Researchers found that people who supplemented with 500 milligrams (mg) or 1000 mg of a green and black tea extract blend showed improved urine flow, decreased inflammation, and improvements in quality of life in as little as 6 weeks. However, one study of people with known or suspected BPH did link improved lower urological health with consumption of a green and black tea extract supplement. However, its association with prostate health is primarily due to research that connects it to protection against prostate cancer, not prostate enlargement. Some of these health benefits may include:ĭrinking green tea may also have positive effects on the prostate gland. People often refer to green tea as a “superfood.” Numerous studies have assessed the tea and its nutritional content for potential health benefits. ![]()
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